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Clinical HypnotherapyContrary to popular belief, when one is hypnotized he or she is not in a significantly altered state of consciousness. It is not likely that one would engage in behaviors that would normally not occur in this person's life. Hypnosis is a process where one is allowed to enter into a state of relaxed wakefulness usually through various inductions techniques. Brain wave patterns show this to be consistent with the alpha state achieved prior to falling asleep. Normal alertness in daily life shows a pattern of beta waves in the brain. By allowing oneself to enter into the relaxed state he or she is considered more receptive to positive suggestions that are consistent with stated goals. Clinical hypnotherapy involves having a trained clinician use verbal induction techniques to relax the client, talk to the client about the desired changes in thoughts or behavior, and then returning the client to a fully awake state so that he or she may continue on with daily activities. Sessions are held in the office generally on a weekly basis over a six to twelve week period and that may include soothing background music or instruction tapes. Most insurance plans do not cover clinical hypnotherapy services. Some of the problems often addressed using clinical hypnotherapy include: Smoking cessation, weight loss, pain management, phobias, nail biting, low self-esteem, stress management, women's issues, obsessive thoughts, other compulsive behaviors, and difficulty coping with traumatic events from one's past. |
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